Finding Balance – Inspired Thinking

It is really important to recognise that there's a vast difference between an easy life and a balanced one. If you are looking for "balance" that makes your life easy, then good luck with it, that just doesn't exist. If however, you are looking for more productive, more enjoyable, better communication, turning up at home…

The 5 Most Valuable Life Skills I Learned from Leading 57 Groups to The High Himalayas

Most of what I am about to share in the form of life skills from leading groups to the high Himalayas, came at a very high cost. I learned most through trial and error, and only after completing 40 trips with more than 400 people. If a leader in a business learnt at such a…

How To Use Nature’s Universal Laws to Heal, Reduce Anxiety, Lower Stress and Live, Love, Life More…

Nature's Universal Laws.. A Fight with Nature Cannot be Won..Chris Walker THE FIVE LAWS OF NATURE FOR HEALING, HEALTH AND HAPPINESS Seek HarmonyNothing of the senses ever satisfied the soul, so what does? The answer is harmony. Listen to music and when there is harmony we are pleased. Disharmony makes us unhealthy. All disease has…

THE GROWTH INCUBATOR

How many people agree that you can't give what you haven't got? But how many of us try... it's time to change all that. All humanity grows at the border of order and chaos. What doesn't grow attracts catastrophe, disaster and humbling circumstances. Seeking tranquility therefore attracts disaster. Instead, we create an incubator to challenge…

Future Seeing – Tapping into “The Ocean of Innovation”

Give me an eye into the future and I will have all the balance, centred and calm living that can be imagined by any monk, athlete and leader.- CHRIS WALKER By now in this exploration of the third layer of mind you will know the following: All human eyes are turned to the future. The…

Prevention is 1/10th the cost of Cure… So coaching must, to be effective, support and challenge you to prevent what you don’t want. In other words you’ll like it and dislike it.

Motivating yourself to do stuff can be a total bummer and nobody knows it better than me. I'm totally motivated to do my high priority tasks and love it, like writing blogs, doing podcasts, coaching clients and kissing my partner. But there are a few things, like swimming in cold sharky water that really get…

Being a positive enabler, ask why this person cannot proceed without you. If the answer is material, lend a hand. If it’s emotional, be careful.

To help somebody to do something they could not do without you. It can be good and bad. To allow a friend to drink themselves to death is enabler. To help someone do something they dream about is an enabler. To help a friend out of trouble is an enabler. So you see one must…

Avoid the Heartless Path: It leads Nowhere Good.

If one spent their whole life doing nothing other than opening their heart and developing the qualities of the heart, it is no exaggeration to say that this effort alone would bring them to the highest goal of human life. Because it is through the heart that one finds their truth, overcomes self-doubt and within…

Life Coaching for Busy People

KICK START PROGRAM30 DAYS - 20 NIGHTS - A TOTAL REBOOT ON THE RUNCHRIS WALKER For many years we defined being our best as delivering results at any human cost. Families were divided, mental and physical health wasn't great and there was a lot of anger around. It's time to change all that. I will…

Evolutionary Leadership Training/Coaching

For many years I have consulted with people who are keen to work as effectively as possible. The most successful "Evolutionaries" I have coached are moved by an expansive vision. They are fascinated by life and driven to experience it fully. They respond well to change although they do not necessarily like it. They think…

Personal and Business Coaching

WHAT YOU LEARN Session 1. Your True Nature The Universal Laws of NatureChoosing your Mood - Organising your workBody, Mind and Emotion and how they co-operate or not…Looking after yourself – Which self was that?Good management for self and othersDealing with your stress so you don’t bring it home. Session 2. Learning from life. How…

Red Flags – Beware of Substitutes in your Life – They Hurt

The Four Substitutes. There is a great academic paper written about wearing cheap imitation watches. In summary it suggests that the individual who does it is doing more harm to themselves than good. Fake is fake. And it permeates all aspects of life. But there's no academic paper necessary when it comes to substitutes in…