The whole idea of Back on Track™ is to help people to get their lives back on track and give the tools to keep their lives on track. Skills to get the best out of life.

I believe that people get off track, lose their sense of purpose, feel unfulfilled or depressed because their life is somehow out of balance. 

Many years ago people were in tune with nature. They understood that nature’s harmony and human happiness were considered one: what happened outside of us, happened within. But now, with time and technology, we have lost touch. Concrete has replaced trees, paint has replaced grass and billboards guide us rather than the deeper sentiments of our own intuition. As our culture evolves into the future, we see the signs of how our world and its people are suffering from separation from nature.

As the pace speeds up, pharmaceuticals replace integrity, righteousness replaces kindness. We suffer more and more from the separation from working with the land.

In answer to this call, Chris Walker created a 30 day learning program to reconnect us to our deepest inspiration, our true nature that calms and relieves us of stress.

In Back on Track™ individuals reconnect to and understand natures rhythm and acknowledge the feel of nature’s rhythm at work and at home.

Back on Track™️ is about the opportunity to re connect with the harmony of nature and in so doing reconnect with what is natural within us.

Chris has taken ancient and wise thinking and reinterpreted it for the modern day and based on his 35+ years of guiding people and businesses he’s evolved these elements and connected them back to performance at work, and with heart and soul.


To learn your VIP score rate yourself on a 1 – 10 against each of the 7 elements of life, (where 10 is blissfully happy on the outside of the circle and 1 is suicidally depressed) how would this look? 

Your ‘VIP’ score would be the total of the seven scores. What is it?

  • 21 or below seek immediate help
  • 21- 35 you can quickly improve
  • 35 – 56 good unless one area is below 3
  • 56 -70 – so much unused potential… Are you happy with that?

The normal reaction for people in a funk (low scores below 5 in any area of life) is to focus solely on one or two of these areas of life. For example, if you are down in career, you might turn to a coach. Down in health, you might end up at a gym or personal trainer. Mentally down you might start meditating, and so on.

The problem with this is that as one aspect grows, another shrinks. You’re unfulfilled at work so you decide to drive harder but as a result, your family and love-life suffers. Or if your finances are struggling you might start worrying about money and ignore your health. Your overall score of [VIP score] doesn’t change, it simply changes shape. Old problems may go away, new ones appear. 

Have you seen this happen to anyone you know?

Back on track has two basic goals;

  1. Firstly, to achieve balance across all the elements and
  2. Second, to increase your overall ‘VIP’ score

Back on Track™ is both a preventative and a maintenance program. It can be in the form of a 2-day workshop for corporate teams or private coaching or an intensive 30-day programme.

The unique feature of Back on track is that you not only get back on track in a sustainable healthy way but you learn a process for catching funk early for the future.. it means you can regulate your life balance and not be caught with your pants down in the future.

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