What is an emotion, and why would you want to process it?

Stories are emotions. Feelings are emotions. Choices are made by emotions.

In simple language everything you are driven to do, believe, feel, is an emotion.

An emotion is a lopsided thought. More pleasure than pain, more attractive than repulsive, more elating than depressing, more right than wrong. This is what makes the world go around. Emotion.

But are they right? Well, it would seem not. They, emotions are what you think is right because you have been having emotions for so long, you don’t know what is right, and emotion or what is your truth. You only know what you think. Sometimes we think that we think. But really, we think from within the universe of emotion we create.

It’s the equivalent to wearing clothes and forgetting to take them off. After years, you think that naked means, with clothes. We think that we think. And from that view, we create our world.

Sometimes we even think that we are what we think. Now it gets dangerous because we think we “Know” something and if someone disagrees, we become agitated because it feels like we are being diminished or not valued so we get defensive or protective (attack). But really, are you what you think?

At work, we can think that our thoughts are better thoughts than other people’s thoughts. We think, that our thinking, is better. This can lead, especially when we are proud of our thinking skills, to depression or frustration in our work. We can then take that frustration home and try to counterbalance the depression or frustration (nice word for anger don’t you think), and then we assert ourselves at home to balance our perceived lack of respect at work. It’s complex.

You are not what you think. I can change what you think, but I can’t change you. I can change how you feel, but I can’t change you. Separating what you think from who you are is a real mind bender. So, I’ve created this beautiful process to help you explore this separation. The emotional shower, for those who really get it, is pure genius. Then there are those who get the theory, say they know it, and add the information to their identity. That’s not going to work.

You need to do this process over and over in order to really experience the separation of self and thought. It works and is the equivalent to 20 years meditation. The challenge is, to do it.

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About the Author Chris Walker

Uniquely Australian, highly intuitive and inspired, Chris Walker is on the forefront of radical personal development and change that inspires people to find purpose and to live in harmony with the Laws of Nature. His methods are dynamic, and direct. His work is gifted, heart-opening and inspirational. The process Chris embraces can be confrontational, but if you are prepared to “step out” the personal power that this knowledge gives you is without doubt life changing and truly inspiring. Chris’s purpose is to open hearts and to stop the hurt. His work comes from his heart and is a truly magnificent gift for anyone ready to receive it. Chris shows people how to bring spirit into their life and keep it there. His sensitivity and empathy to others is his gift. The most powerful thing that we can do with our lives is to be on purpose, and live with the knowledge of spirit. Chris helps you discover this, that which is already yours, and through his work, you will find the courage and love to honour your-self and follow your heart. Chris brings his work to individuals and businesses. He believes for business success, you first need to create personal success, and this happens when your business and the people within it are on purpose. Chris Walker is an author, a speaker and a truly inspirational individual who has been fortunate enough in this life to find and live his truth.
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