If I asked you to score yourself 1 – 10 against each of the seven elements of life (where 10 is blissfully happy and content and 1 is suicidally depressed) how would this look?
(Sketch your score on a sheet with the elements as above then join the scores)
So your ‘VIP’ score would be the total of your seven individual scores. Interesting.
Are you happy with that?
If there is one area of score below 5 then it is pulling the others down.
The normal reaction for people in a funk is to focus solely on those one or two aspects that are annoyingly low scoring. For example, if you were down in career you might turn to an executive coach or even work harder at night. If you were down in health you might get a personal trainer or do a diet programme. If you were down spiritually you might attend a Deepak Chopra seminar or take up meditation. Down in …. you might ……….. and so on.
The problem with this cherry picking approach is that as one aspect grows, another shrinks. You’re unfulfilled at work so you decide to drive harder but as a result, your family and love-life suffers. Or if your finances are struggling you might start worrying about money and ignore your health. Your overall score you wrote above … doesn’t change, it simply changes shape. Old problems may go away, new ones appear. Have you seen this happen to anyone you know?
Back on Track is a process for personal growth that takes a problem in one area, say, relationship and while solving it, develops a total human awareness approach in the whole of life, the other six areas. Rarely if ever, does a problem in one area have its cause in that area of life.
Back on Track has two basic goals;
Firstly, to achieve balance across all the elements and
Second, to increase your overall ‘VIP’ score.
I’m applying my approach to companies and for individuals.
Depression, divorce, financial breakdown, emotional trauma, mental health problems and illness are all long term consequences of being off track for too long.
Back on Track™ is both a preventative and a maintenance program. It can be in the form of a 2-day workshop for corporate teams or private coaching, an intensive 30-day programme which really knuckles down and solves matters, teaches process, once and for all.
The unique feature of Back on Track™ is that you not only get back on track in a sustainable healthy way but you learn a process for catching funk early for the future… it means you can regulate your life balance and not be caught with your pants down in the future.
What do you think? Does it resonate with you? Do you know anyone who you think might benefit from this? Here’s my email contact... please email if you’d love a no obligation chat about the 30 day intensive programme at work or at home.